Sheila D. Reynolds, LPC, BCCFor decades, women have been told that they can – and should – do it all. Juggling careers, families, friendships, and personal goals, all while keeping a smile on their faces. But beneath this seemingly empowered exterior lies a growing crisis...
Sheila D. Reynolds, LPC, BCCWhen you hear the term "self-care," what comes to mind? For many women self-care feels like a luxury—something they might indulge in if they ever find the time. But what if self-care is not a luxury but a divine responsibility?
Sheila D. Reynolds, LPC, BCCFor years, women have been celebrated for their ability to "do it all." Managing demanding careers, raising families, and supporting their communities has become a badge of honor, often worn under the guise of the "Superwoman" identity.
Sheila D. Reynolds, LPC, BCC🌸 What kind of legacy do you want to leave behind? It’s a question that resonates deeply, especially as we step into a new chapter of life. Legacy isn’t just about what we achieve—it’s about who we are, the values we live by, and the impact